1) Keep free from eating hi-calorie flesh (gossip) of others no matter how juicy. 2) Switch to fat free truths. 3) Avoid artificial tempers. 4) Do voice therapy by reciting the Qur'aan. 5) Purify ur eyes by crying in Dua. 6) Do hand reflexology by counting ur zikr on ur fingers. 7) Brighten ur smile by using a miswaak. 😬 Take the weight off ur shoulders by paying ur Zakaat. 9) Shrug of those extra kilos of sins by repenting.