1) What should a woman do if she finds herself alone in the company of a
strange male as she prepares to enter a lift in a high-rise apartment late at night?
Experts Say: Enter the lift. If you need to reach the 13th floor, press
all the buttons up to your destination. No one will dare attack you in a
lift that stops on every floor.
2) What to do if a stranger tries to attack you when you are alone in your house, run into the kitchen.
Experts Say: You alone know where the chili powder and turmeric are
kept.And where the knives and plates are. All these can be turned into
deadly weapons. If nothing else, start throwing plates and utensils all
over.
Let them break. Scream. Remember that noise is the greatest enemy of a molester. He does not want to be caught.
3} Taking an Auto or Taxi at Night.
Experts Say: Before getting into an auto at night, note down its
registration number. Then use the mobile to call your family or friend
and pass on the details to them in the language the driver understands
.Even if no one answers your call, pretend you are in a conversation.
The driver now knows someone has his details and he will be in serious
trouble if anything goes wrong. He is now bound to take you home safe
and sound. A potential attacker is now your de facto protector!
4}What if the driver turns into a street he is not supposed to – and you feel you are entering a danger zone?
Experts Say: Use the handle of your purse or your stole (dupatta) to
wrap around his neck and pull him back. Within seconds, he will feel
choked and helpless. In case you don’t have a purse or stole just pull
him back by his collar. The top button of his shirt would then do the
same trick.
5} If you are stalked at night.
Expert Say:
enter a shop or a house and explain your predicament. If it is night and
shops are not open, go inside an ATM box. ATM centers always have
security guards. They are also monitored by close circuit television.
Fearing identification, no one will dare attack you.
After all, being mentally alert is the greatest weapon you can ever have.
Please spread it to all those women u care & spread awareness as
dis is d least we can do for a social & moral cause and fr d safety
of women.
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Tuesday, February 18, 2014
Alone in a risky situation? What should a woman do............
Labels:
good advice
Saturday, February 15, 2014
Special ways to consume your pills.
It's not so easy to consume pills especially if you rarely get sick. I'm one of those who always have problems to consume any kinds of pills. Even the tiniest pill or tablet will give a hard time. I used to ask for liquid medications up until teenager. haha.
But there are some SPECIAL WAYS TO CONSUME YOUR PILLS if you are also like me:
DO YOU HAVE YOUR OWN SPECIAL WAY TO CONSUME PILLS?
But there are some SPECIAL WAYS TO CONSUME YOUR PILLS if you are also like me:
- My late great grandma used to teach me to hide the pills in a banana. She was the first person who taught me this creative method. I followed her advice and managed to avoid any bitter taste of the pill since I could only taste the banana.
- My late grandma helped me to cut the pill to smaller pieces before I put it into my mouth. It helped me when I got those huge chunks of pills. But I still got after taste of bitterness.
- While my own father taught me to drink but not swallow some water and quickly pop in the pill. Sometimes this method works but sometimes not.
- My younger sister who also suffers from the same syndrome (haha and WORSE), used to consume pills with juice or at least any drink which is sweet to hinder the bitterness of the pills.
DO YOU HAVE YOUR OWN SPECIAL WAY TO CONSUME PILLS?
Labels:
my life experiences
Sunday, February 9, 2014
Biar...............(BM entry)
Biar orang hina agama kita,
Asal kita tahu kebenarannya,
Jangan kita hina agama kita,
Dengan tidak melakukan perintah Allah.
Nabi Muhammad S.A.W mengajarkan pada kita untuk tenang dalam menghadapi pandangan buruk orang lain pada Islam..
Mantapkan iman dan bersatu dalam mengikuti perintah dan larangan Allah adalah cara yang terbaik bagi menyangkal anasir anasir negatif. Benar, muslim yang sebenar akan merasa terluka dgn cacian pada Islam dan Nabi, tetapi cara yang bagaimana kita nak tonjolkan agar Islam tidak dipandang remeh dan lemah...ikutila cara Rasullullah S.A.W iaitu melalui akhlak yang terbaik.
Selagi tubuh seorang muslim tidak terluka dan darahnya tidak jatuh ke bumi selagi itu bersabarlah dan kuatkan hati.
Berbeza pula dengan Syria, saudara saudara di sana perlu mengangkat senjata kerana agama,nyawa, keluarga dan negara dikecam dan hak mereka dicabuli sehabisnya...wahai saudara semua,,mohon doakan mereka yang teraniaya di sana,,,moga keselamatan mereka terjaga dan Allah telah menjanjikan Syurga buat mereka kerana ujian yang besar itu tersembunyi ganjaran yang besar.
Doa adalah senjata orang orang yang beriman..,in shaa Allah
Asal kita tahu kebenarannya,
Jangan kita hina agama kita,
Dengan tidak melakukan perintah Allah.
Nabi Muhammad S.A.W mengajarkan pada kita untuk tenang dalam menghadapi pandangan buruk orang lain pada Islam..
Mantapkan iman dan bersatu dalam mengikuti perintah dan larangan Allah adalah cara yang terbaik bagi menyangkal anasir anasir negatif. Benar, muslim yang sebenar akan merasa terluka dgn cacian pada Islam dan Nabi, tetapi cara yang bagaimana kita nak tonjolkan agar Islam tidak dipandang remeh dan lemah...ikutila cara Rasullullah S.A.W iaitu melalui akhlak yang terbaik.
Selagi tubuh seorang muslim tidak terluka dan darahnya tidak jatuh ke bumi selagi itu bersabarlah dan kuatkan hati.
Berbeza pula dengan Syria, saudara saudara di sana perlu mengangkat senjata kerana agama,nyawa, keluarga dan negara dikecam dan hak mereka dicabuli sehabisnya...wahai saudara semua,,mohon doakan mereka yang teraniaya di sana,,,moga keselamatan mereka terjaga dan Allah telah menjanjikan Syurga buat mereka kerana ujian yang besar itu tersembunyi ganjaran yang besar.
Doa adalah senjata orang orang yang beriman..,in shaa Allah
Labels:
good advice
Wednesday, January 29, 2014
Boys need to be BOYS
I know I shouldn't really share about this here BUT....sometimes I just have to let this out of my mind. It's about some parents who are so concern about their kids to the extend that they want us to make sure nobody can really touch their kids. What I mean here is, they listen so much to their kids' complaining about their friends that hit or kick them in kindy. BUT they never know the real situation. Dealing with 80% boys in our kindy is so challenging when they get so excited physically. Most of the time, they are only playing or pretending to be super heroes and started to kick, punch or hit each other. I can't always stop them or observing how they play every seconds. The problem with some parents nowadays, they always think their kids are ANGEL. They don't know that in school they totally turn everything upside down. They won't really listen to teachers and always testing our patience. We are doing our best to guide them to become behave but it's not easy when parents won't trust us to do the job and they themselves never try to guide their own kids too.
For now, our solution is just to try our best and if the parents are not happy, they are most welcome to send their kids to other school and see if other school can really change their "challenging kids".
For now, our solution is just to try our best and if the parents are not happy, they are most welcome to send their kids to other school and see if other school can really change their "challenging kids".
Labels:
my ramblings
Wednesday, January 22, 2014
Colder weather
Have you noticed that it's been a bit colder nowadays? When we wake up in the morning, we can't help but to turn on the water heater before we can take a bath. We also turn the fan at a slower speed at night. Our kids are having the on and off flu and fever.
Today, I've read that one part of highland in Indonesia received some snow! Most of us would like to experience a colder weather right? Trust me, it's not FUN at all. If it's like in Winter, it's too cold that you need to wear at least 2,3 layers of clothing, turn on the heaters at home, go to the laundromat to use the dryer for your clothes and prepare a lot of food to feed the hungry stomach. Maybe the idea of playing in the snow by making snowman, having snow-fight or making the snow angels look exciting. If you are just playing for 1-2 hours, you'll feel the fun. Just imagine having to put up with the weather for 3 months. It's fun anymore especially if it get so extreme like the blizzard.
Actually it's nice to have the colder weather now. I just pray that it won't get to the extreme as we are not so prepared to face it. I won't be happy to see any snow falling from the sky in Malaysia anytime soon as it means that it's too cold for us to handle.
Today, I've read that one part of highland in Indonesia received some snow! Most of us would like to experience a colder weather right? Trust me, it's not FUN at all. If it's like in Winter, it's too cold that you need to wear at least 2,3 layers of clothing, turn on the heaters at home, go to the laundromat to use the dryer for your clothes and prepare a lot of food to feed the hungry stomach. Maybe the idea of playing in the snow by making snowman, having snow-fight or making the snow angels look exciting. If you are just playing for 1-2 hours, you'll feel the fun. Just imagine having to put up with the weather for 3 months. It's fun anymore especially if it get so extreme like the blizzard.
Actually it's nice to have the colder weather now. I just pray that it won't get to the extreme as we are not so prepared to face it. I won't be happy to see any snow falling from the sky in Malaysia anytime soon as it means that it's too cold for us to handle.
Labels:
my ramblings
Tuesday, January 14, 2014
Jangan main-main dgn KANGKUNG! (BM entry)
Perkataan terhangat di alam maya sekarang adalah "K.A.N.G.K.U.N.G." Kenapa? Ramai yang dah tahu bila PM kita mengumumkan bahawa harga kangkung turun dah turun di sebalik kenaikan harga barang-barang yang lain. Ramai juga yang masih tak tahu cerita sebenar di sebalik lawak-lawak yang dibuat menggunakan perkataan kangkung.
TAPI................JANGAN MAIN-MAIN DENGAN KANGKUNG TAU.
Kangkung ada zat vitamin A, B1, C, protein, kalsium, fosforus, zat besi dan lain-lain lagi. Ia juga berserat tinggi jadi kalau ada sembelit, memang elok kalau makan kangkung.
Ada banyak lagi kelebihan-kelebihan kangkung yang lain seperti:
TAPI................JANGAN MAIN-MAIN DENGAN KANGKUNG TAU.
Kangkung ada zat vitamin A, B1, C, protein, kalsium, fosforus, zat besi dan lain-lain lagi. Ia juga berserat tinggi jadi kalau ada sembelit, memang elok kalau makan kangkung.
Ada banyak lagi kelebihan-kelebihan kangkung yang lain seperti:
- Menajamkan penglihatan
- Menghilangkan mual untuk ibu mengandung
- Membantu dalam mengatasi masalah insomnia
- Menenangkan otak
- Menghantikan pendarahan
Labels:
health info
Tuesday, January 7, 2014
Crying/Wailing New Kids in kindy.
This the second week of schooling in 2014. Alhamdulillah we are receiving more new students in our kindy. New kids need a lot of attention since some of them come crying/wailing/shouting in the morning as they are still not used to the new environment. I've got a lot support from my staffs i.e. the teachers and my helper to calm them and use different kinds of techniques or tactics on the stressful children.
What do we do to calm a stressful child?
Here are some tips to calm a crying child (might be useful for parents too):
I hope that tomorrow some of my stressful kids won't be so stressful anymore. At least today, I managed to make them smile when the parents fetched them.
What do we do to calm a stressful child?
Here are some tips to calm a crying child (might be useful for parents too):
- Give him/her a hug without saying anything.
- Distract the child by offering him/her a drink or a snack.
- Offer some other useful activities like helping to keep the toys, putting away books etc.
- Reassure that the parents will fetch him/her once he/she have finished learning. (applies in school)
- Give him/her a responsibility like telling teacher the time to go home.
- Quickly respond to the child before the crying gets worse.
- If all tactics fail, ignore the crying and tell him/her that "A good boy/girl smile to teachers when he/she in school". Ask he/she to give you a huge smile.
- Sometimes it's best to let them decide when to stop crying and carry out some interesting activity near the child. So, let the child see the benefit of joining in the activity in school.
I hope that tomorrow some of my stressful kids won't be so stressful anymore. At least today, I managed to make them smile when the parents fetched them.
Labels:
Aspiring Kids Kindy
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