I reckon most of us have heard about some acceptable and unacceptable time to sleep. But we still sleep during the unacceptable time especially after Fajr, right? I have to admit I'm also as guilty as charged. I hope to change the bad habit very soon when our kindy is officially open next week.
So, let's see this chart:
As good muslim, in shaa allah we need to follow this advice because it's good for us. There are some explanations why we can't sleep at certain time like after Asr, we'll feel disoriented, dizzy and weak when we wake up especially during Maghrib. I think most of you know the other explanations as well, right?