And now regarding my silly ball, let's see what I'm referring to:
I bought this ball last Tuesday. I've been aiming to buy this exercise ball for ages. The name 'silly ball' is given by my hubby because he thinks it's silly to exercise on this ball. I'm going to prove that he is totally wrong. I've been using this ball to exercise few times and I really like it! All I need now is to find now is how to use this exercise ball effectively. There are some examples given in the booklet that comes in the box.
Wish me luck in using this exercise ball. I hope it won't be a toy for my daughters instead of my exercise ball a.k.a silly ball.