Check this out!

Click To View

A & N academic and scientific editing service

Contact us when you need someone to proof read or translate some documents.
http://www.annediting.com/index.html

Tuesday, February 9, 2010

The whole body is still aching.....

Salam to all,
                 This entry is again a backdated entry as I always waited for few days to upload my photos to the computer. My whole body is still aching due to the fact that I had a very uncommon active weekend during last weekend. What did I  do? On Saturday-6 Feb. 2010, late in the evening (abt 6 p.m.), I decided to go for a jog after feeling so depressed by being stuck at home hearing to my princesses antiques!

                And  then the next day, (on Sunday-7 Feb. 2010) during the evening again at 6 p.m., we (my hubby, our daughters and I) went to the Faculty of Education Gym in University of Waikato to join our friends playing badminton. semangat nak main sbb lama sungguh tak main sampai sakit satu bdn :P




                    We arrived quite early and we saw only couple of friends who were already there. My hubby and I joined the others to play while our daughters were just watching from the bench. We felt guilty to let them just sitting there. So, we decided to take turns and my hubby went out first to play with them out side of the gym. I continued playing for a while until more people came and join us to play. After 30 minutes, I stopped playing to give the chance to others to play too. I went outside to check on what's happening outside. Fathini was playing hopscotch and Hafizah was kicking a ball while my hubby watched them. Later, the other kids joined us, when we played some games like statue game, hopping on letters, chicken and fox and throwing and catching a ball. There were few times, our kids fell down, scraped their knees and of course cried a little bit. Because of the few falling incidents, we decided to stop running and chasing the kids. dah kat luar tu main atas tar. tu bila budak2 jatuh, rasa sakit tu.


 

                         By 7 p.m., we thought we wanted to leave but some of my friends invited me to play again at least for another 1/2 hour. As I didn't want to let them down, eleh sebenarnya mmg ada niat nak main lg.hehe I told my hubby that I wanted to play just for another 1/2 hour. My hubby who was at the time busy chatting with the other fathers, told me to go on. Yeah! The last game I played was an intense one as we played in doubles. We also played almost two games. (almost because I had to leave in the middle of the second game!) We (my friend, Zu and I) lost to the other team in the first game. However, in the second game, we were leading in the point when my hubby told me that our daughters were tired and wanted to go home. ala budak2 ni, tak kasi can mak diaorg main lg.huhu Nana (an undergrad student) replaced me and they continued to play until 8 p.m since by 8.30 p.m. the sun went down. (skrg hjg2 summer jd hari masih pjg). 



  
-Can you spot me? hehe I was wearing the blue t-shirts, blue jeans and white& brown headscarf-

                    Once we were home, we took a bath but not all at once! hehe. Then we had a simple dinner and rested for a while before we went to bed.


                

6 comments:

Eliss said...

seronok jugak kalo aktif sekali sekala neh tapi badan sakit tu tak tahan :)

transformed housewife said...

tulah Eliss, tak properly warm up. hehe. mmg salah sendiri.

Nadiah Sidek said...

nadiah nak bgtau 1 rahsia ni...nadiah tak reti main badminton! haha..

Fairus Basir from The Juggling Queen said...

sis, best lah! my only exercise I got since my 2nd baby, is turun naik tangga kat rumah, gardening and shopping at the big, long mall kat dubai nih. once in a while dapat bergerak aktif mcm tu best jugak, the aching are worth it, sebab badan fit!

transformed housewife said...

takpe Nadiah. tak pandai boleh belajar. Akk pun bukan terer sgt. bolehla pukul sikit2.

transformed housewife said...

Fairus,
carila masa buat aerobik kat rumah, guna dvd. That's what I like to do for abt 30 mins. at least 3x a week.